Making Space for Change
Support for people between chapters
You’re here because things can’t continue like they have…
Big life changes can leave you feeling unsteady AND open the door to something better than before. I help people in Ontario and Nova Scotia navigate major transitions like divorce, career changes, demotions, relocations, and identity shifts with more clarity and confidence with virtual counselling and mediation sessions. Whether this change was your choice or not, this work is about transformation, not just getting by. Together, we focus on rebuilding your routines, self-trust, and direction so you can move forward feeling grounded, motivated, and in control of what comes next. You’ll gain practical tools, renewed confidence, and a clear path forward that feels like you, the new you.
This is for you if:
You’re going through a major life change
You’re ready to rebuild and move forward, not stay stuck in the past
You want clarity, structure, and practical support
You’re motivated to create new routines, confidence, and direction
You’re open to support that’s supportive, honest, and action-oriented
You want virtual support from the comfort of your home
This is not for you if:
You’re looking to rehash the past or stay focused on blame or regret
You want quick fixes without doing the inner or practical work
You’re not ready to make changes or take responsibility for next steps
You’re seeking crisis support or intensive clinical treatment
You prefer unstructured conversations without goals or forward movement
Hi! I’m Kelly. I am so happy you’re here.
If you told me ten years ago I’d be here — mom to three little kids, settled in a small town, taking leisurely walks with the dog every morning — I probably would’ve laughed. Because my twenties were a wild ride: early divorce, heartbreak, and feeling like the new kid over and over again, literally moving cities and trying to find my place.
But here’s what I know: you are so much more than the setbacks you survive. I’m proof you can come through divorce, heartbreak, and feeling lost. Believe it or, not change can be good!
Together, we’ll cut through the overwhelm and find your path forward. No fluff. No perfection. Just real-life tools that work when life feels messy.
This could mean working on:
Divorce and relationship transitions
Career changes, job loss, or demotion
Moving, relocation, or starting over in a new city
Identity shifts (parenthood changes, empty nest, post-burnout)
High-functioning people feeling stuck after a change
“On paper I should be fine, but I’m not” moments
As for the credentials, I am a Registered Psychotherapist (Qualifying) in Ontario, Registered Counselling Therapist (Candidate) in Nova Scotia and a mediator serving families in Ontario and Nova Scotia. I earned my Masters of Art in Counselling Therapy and am dedicated to providing the highest level of care for my clients. I am currently earning my Trauma Certificate from Wilfrid Laurier University. I am also a member of the Association of Family and Conciliation Courts.
Ready to create a happier life for you and your family?
There’s so much good waiting for you