The lonely marriage is one that looks fine from the outside, but has one partner carrying the emotional toil of disconnection. Its too good to leave but feels intolerable to stay too.

TherapySpeak has Infiltrated TikTok and its changing how we understand ourselves and others.

I’m here to make the case that not every breakup has to be horrible.

Why do we fight? Hint, its not because they’re wrong and you’re right.

The grief you’re feeling is valid- even if you were the one to end it.

Why you need a divorce script.

The marriage may be over but the co-parent relationship is forever. How you can show up as the best co-parent version of you.

Going from spouse mind to co-parent mind will help keep you calm when conversations and situations get tough with your co-parent.

What I wish my younger self knew about divorce.

Four ways to co-parent like a pro with your ex.

Five ways your divorce could be impacting your mental health.

Many people going through a divorce grapple with rebuilding their identity.