Frequently asked questions.

  • Blurred subway train passing by a person on a station platform.

    What are your rates?


    A 1-hour counselling/psychotherapy appointment is $175.

    Before starting, I offer a free 15-minute call to make sure this is the best fit for you.

    Depending on your insurance coverage, you can submit receipts for full or partial reimbursement.

  • Person typing on a laptop with a potted plant in the background.

    Do you see clients in-person or virtually?


    I see clients virtually from the comfort of their own homes.

  • Therapist taking notes during a session with a client sitting on a couch.

    What are your credentials?

    I am a Registered Psychotherapist (Qualifying) in Ontario and Registered Counselling Therapist (Candidate) in Nova Scotia.

    I have my Masters in Arts of Counselling Psychology from Yorkville University and I am currently completing my Trauma Certificate from Wilfred Laurier University. I am currently in the process of becoming a mediator.

    I also have my Canadian Perinatal Mental Health Training Certificate from CPMHT.

    I am under the supervision of psychotherapist Justin La Rose, MPsy, RP and clinical traumatologist, Kayla Breelove Carter, LCT/RCT, CCC, CCS, CT/MA, RP/RSW.