A Peaceful Path though Conflict
Mediation gives families choice back, allowing them to make decisions that will directly affect their lives and the lives of their children rather than crossing fingers before a judge.
In this neutral process, you will both have a voice to create an agreement that fits your life rather than the other way around. Communicate may feel hard right now but with a neutral mediator, you can make strides to reduce conflict and make thoughtful choices about what comes next.
This route is faster, more affordable and far less stressful than legal routes. It also keeps your humanity intact by maintaining respect and stability, (especially crucial when kids are involved.)
Whether you’re navigating a separation, redefining your co-parenting relationship, or resolving ongoing tension, mediation offers clarity and calm in the middle of change.
How Mediation Helps
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Mediation gives you a structured, guided space to work through the hard conversations, parenting schedules, communication expectations, finances, and day-to-day logistics, without escalating tension. You get support staying focused, calm, and productive so you can make decisions that are durable, private and a fit for this new version of your family.
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No one wants to go to court. With mediation, you stay in control of the process and the outcome, instead of handing it over to a system that can take months (or years). Mediation helps you get to resolution without the cost, chaos, or uncertainty of litigation.
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Mediation keeps the focus on what matters most: creating a cooperative, predictable, healthy environment for your children. You work together to build parenting plans, communication boundaries, and routines that reduce stress and set everyone up for long-term success.
FAQs
How Does Mediation work?
If both parties agree, mediation begins with an intake session each, and then joint sessions conducted virtually, allowing conversation without being in the same room.
Does Mediation Work?
According to a Canadian Bar Association survey, 90% of lawyers said mediation produced results in their clients’ interests.
85% said mediated solutions were in their children’s interests.
83% believed mediation made future cooperation easier (vs only 6% who said that about litigation).
Lawyers also rated mediation as more cost-effective (78%) and efficient (69%) than litigation.
Is Mediation Legally Binding?
Clients often ask how agreements become enforceable in Canada and whether they need a lawyer to “finalize” things. You do and I encourage all my clients to seek independent legal advice.
How Expensive is Mediation?
Mediation packages are listed below and depend on how many sessions you estimate you will need. More complex or high-conflict cases will require more sessions. Because I am a RCT-C, this process is often covered by insurance. You can check with your provider to see if it qualifies under your plan.
What Happens if We Don’t Get Along?
Mediation is specifically designed for people who aren’t getting along. You don’t need to be on good terms for the process to work, you just need a willingness to try. A skilled mediator creates structure and keeps the conversation focused so you don’t have to manage the conflict on your own.
Do We Meet Together or Separately?
I know it can feel uncomfortable but meeting together often creates the best results. I work virtually primarily so each couple will likely be in the same Zoom room with the option to take a break whenever needed. In the event of abuse or high-conflict, there is what is called “shuttle mediation” where I go in between each person and the two never meet, even in the Zoom room.
Our Services
The mediation process includes an intake session with each party as well as joint sessions, all attended over Zoom, billed at $175 hourly. Mediations are two-hours long. You will receive a Mediation Agreement to be submitted to lawyers to become the Separation Agreement.
This plan will include consensus on:
Parenting Time & Decision-Making Responsibility
Spousal and Child Support
Property and Financial Division
Should parties require more than two joint sessions, each session will be billed independently at a rate of $175/h.
These sessions also function as helpful follow-ups to check-in on agreements in a few months or years time as children age or circumstances change.