Meet Kelly
Couples and Family Counsellor | Lunenburg, NS
(And Beyond! Nova Scotia & Ontario Therapy)
You’re probably wondering right now “will this actually make me feel better?”
The pain of finding a therapist who gets you is real. But it takes what feels like a magical unicorn of a counsellor who you both really like AND one who can help you make whatever changes are needed to feel like the happiest and healthiest version of yourself.
I get it, I have been there.
I'm Kelly, RCT-C/ RP (Qualifying), a relationship therapist in Lunenburg, NS who works with people who are done telling themselves this is the best they’re going to get.
About Me
For 10 years, I was a TV reporter and anchor, working all over the country, (whilst also going through a divorce in my 20’s), before ending up in Toronto. (Or so I thought). I met my now-husband and during Covid, we left the big city for seaside life in Lunenburg, NS, had three kids in five years (send help) and are now slowly fixing up our rambling old house together.
I also went back to school, earned my Masters and then opened my own private practice. Working with couples and families is not for a lot of therapists but I absolutely love it because there is so much on the line and so many gains to make.
I’m an optimist and don’t take myself too seriously but I take what I do very seriously. I’m always in a training, reading a book or seeking supervision to be the best therapist I can be. ( I am currently in two courses and have three supervisors.)
The Resume
Gottman Level 1
I have completed Gottman Level One training, providing evidence-based relationship support grounded in the Gottman Method to strengthen communication and connection.
CPMHT
I have completed Gottman Level 1 training, providing evidence-based relationship support grounded in the Gottman Method to strengthen communication and connection.
Insight Mediation
I have completed Insight Mediation Training with INSIGHTFUL Mediation by Jennifer Suzor, strengthening my skills in collaborative conflict resolution and constructive communication.
EFCT
I have completed Emotionally Focused Couples Therapy (EFCT) training, , using attachment-based approaches to help couples strengthen emotional bonds and relationships.
SFBT
I have completed Elliott Connie's Solution-Focused Brief Therapy Level One Certification, using strengths-based, goal-oriented approaches to support meaningful and lasting change.
Trauma Certificate
I am currently completing Wilfrid Laurier University's Trauma Certificate, expanding my knowledge of trauma-informed, evidence-based approaches to support healing and recovery.