Healing Starts Here
Support for people who want better relationships
You’re here because things can’t continue like they have…
Do you have that little voice in the back of your head asking…this is all there is? Feeling lonely in a marriage where you are trying to plug the holes where connection should be, leaving you feeling exhausted, defeated and less alive.
Or maybe you’re rebuilding after a separation…or in the dreaded messy middle trying to make sense of it all and keep life from going off the rails.
I help people untangle the hard parts of relationships, whether you’re trying to reconnect, decide if you should stay or go, or rebuild after it’s over.
Through couples counselling, individual therapy, and discernment counselling, I can help you find clarity instead of chaos. In the hardest seasons of life, you deserve a soft spot to land while you recover, create stability for yourself and your kids and then begin to dream again.
I’m Kelly, the counsellor who sees therapy a little differently….
We are more than our symptoms. I believe in root cause therapy, which means we get to the why of your symptoms.
Because until you see why you are doing something, you can’t change the steps to the dance you have been locked in.
This is really crucial when it comes to understanding our relationships. Our connections with others can make or break how we feel in our lives. When you begin to see the patterns and why they exist, you can start to rewrite your script and create fulfilling and authentic relationships with the people who matter most.
I work with people across the lifespan, sexual and gender identities and with a myriad of concerns. What we all have in common? To feel better, happy and alive.
This could mean working on:
Anxiety
Burnout
Screen Addiction
Parenting
Relationship Concerns
Attachment Styles + Injuries
Separating + Divorce
Healing Past Wounds
Life Transitions
Grief
As for the credentials, I am a Registered Psychotherapist (Qualifying) in Ontario, Registered Counselling Therapist (Candidate) in Nova Scotia and a mediator serving families in Ontario and Nova Scotia. I earned my Masters of Art in Counselling Therapy and am dedicated to providing the highest level of care for my clients. I am currently earning my Trauma Certificate from Wilfrid Laurier University. I am also a member of the Association of Family and Conciliation Courts.
Ready to create a happier life for you and your family?
Ready to create a happier life for you and your family?